
Why Should You Wake Up Without a Phone In Your Hand?
I always recommend starting with a phone-free morning if your goal is to increase productivity, have more energy, overcome depression, and actually live a life
I always recommend starting with a phone-free morning if your goal is to increase productivity, have more energy, overcome depression, and actually live a life
What to do if you are so depressed, demotivated, or addicted to screens that you don’t get anything done? Life can feel out of control.
When I think about all the time I’ve wasted on mindless scrolling, watching TV shows / anime / YouTube reaction videos, playing video games, reading
What to do when you know you have to take action, but it is difficult to maintain motivation because your work doesn’t have any guarantees?
Recently I was triggered to start playing World of Warcraft Classic with my old gaming buddy, although I hadn’t played games for a few years.
Addiction to video games and technology is a very common problem we face in our modern society. There are millions of children who suffer from